Cross Country

The DSHA cross country team strives to offer student-athletes the physical fitness and psychological confidence to excel in the sport, as well as develop strong character traits to meet challenges both on and off running trails. Most importantly, the cross country program supports and promotes DSHA’s mission and identity by educating the whole student-athlete in sportsmanship and leadership while developing a community that runs and prays together.

Distance running is a sport for ambitious, hard-working individuals who crave personal challenge. The philosophy of the DSHA cross country program emphasizes the following principles:

1. Commitment (both in and out of the season)
2. Improvement (both within a season and spanning an athlete’s career)
3. General Health and Fitness (nutrition, strength, flexibility, coordination, and aerobic and anaerobic training)
4. A Positive Team Atmosphere

Carolyn Ashe Bonnie Rachael Beres Katherine Berthold Ximena Cardenas   Monica Coffey   Naana Dampare Genevieve DiGiovanni Doireann Doherty  Khadijah Drame Grace Dunn  Gracee Dunne  Sarah Eberle Alejandra Espino   Caroline Ewig Kate Frieseke Cecilia Garcia-Velez Moira Gonzales  Adela Grogan   Grace Grogan  Natalie Hall  Maura Hodan  Anna Hutchinson Abril Jimenez-Medina Mary Kaupp Katherine Long

Catrina Malone Dolores Martinez Julia Miller Meredith Mowbray Maya Nebbia  Jadin O'Brien  Ingaliese Ornburg Jessica Pena Abisadai Pena-Morales  Elizabeth Pena-Morales  Nora Quesnell Lucy Radocha  Maura Reardon Moira Reardon Allison Richburg  Mackenzie Rose  Caroline Scheidt Rosemary Schlidt  Kelley Schlise  Reegan Schmidt Sophiab Schueller Sophia Scopp Natalie Stamper Marie Webb